Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
Here's what you should know about the diseases and how to combat them.
Here's what women find irresistible
The days after having run the marathon are crucial for your body. Here is how you can help it recover.
Russia manager Fabio Capello and Juventus coach Antonio Conte voiced support on Saturday for the introduction of 'time-outs' during matches in a move they said would benefit players, managers and commercial partners.
Follow these seven rules which will save you from injury and also ensure a more effective workout session
It's impossible to have healthy teeth without a balanced diet!
As the heat wave continues to take its toll in India, we bring you some quick tips to win the battle and stay cool.
If you're planning on running this January 20 -- to support a worthy cause or just because it's on your 'List of things to do before I die', here are a few facts you should know before you put those running shoes on.
In an interactive chat session, fitness expert Samreedhi Goel offered tips to our readers on losing weight and staying fit. For those of you who missed it, here's the transcript of the chat.
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
This Haryana village believes it has 'found' the Saraswati river of the Vedas.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
As Venezuelans continue to flee the starvation, crime and the horrific inflation that continues to mark the worst crisis it has ever faced, Radha Biswas looks back at a devastated country she continues to love deeply.
How excited were the Indian Beliebers for the Justin Bieber concert? We found out...
'I ensure to oil my hair with a coconut-based hair oil. It takes care of my hair and protects it from the damage of the harsh Holi colours.'
Hurricanes and other natural disasters command the headlines. But it's everyday calamities, like computer viruses, that can really wipe out a company.
The banyan tree and the green chilli; the crow and the beetle; the rose and the mango; the informality and good humour of its people... Beloved author Ruskin Bond continues Rediff.com's special series on India's treasures, and tells Archana Masih that India's wealth lies in its simple splendours.
'Look East' policy was first coined by the Narasimha Rao government in the 1990s and has been followed by the successive governments.
Getting a good night's sleep, it seems, isn't as easy as it is made out to be.
SK Jain, who heads NPCIL and Bhavini, tells Vandana Gombar Ayyagary and Sumana Guha Ray about how NPCIL is best placed to take India's nuclear power ambitions forward.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Excerpt from an exclusive chat with eminent skin asethetician Dr Dinyar Workingboxwalla.
Implementing the Food Ordinance is the bigger challenge and there are many provisions of the National Food Security Bill which need to be expanded and strengthened.
Tata aims to create disruption in the water purifier market with the low-priced Swach.
'The Cauvery river has become excessively politicised by all political parties.' 'They see a vote bank in an emotive issue of this kind.'
Our parents brought us up with some accepted notions about food, and we pass these on to our children. But how much of what we were told is actually true?
'The monumental first Modi wrought in 2014, followed by the miracle in Uttar Pradesh, is not a matter for celebration, but an ominous warning of the perils ahead.' 'There are 5 areas which Modi has to address immediately and relentlessly if he has to live up to all that the people are taking him for,' says B S Raghavan, the distinguished civil servant.
Dinesh Trivedi, Rajya Sabha MP and Trinamool Congress general secretary, speaks on party chief Mamata Banerjee's hunger strike to protest the West Bengal government's decision to acquire 1,000 acres of agricultural land in Singur.
Make these simple lifestyle changes to win your fight against the silent killer
Where hot water and lemon has failed these best ab exercises have worked wonders for getting rid of the belly fat in less than two weeks!
Straight talk from Femina Miss India Earth 2011 Hasleen Kaur.
Apart from Smriti, Ravi Shankar Prasad and Ananth Kumar took over as law and parliamentary affairs ministers respectively.
Here are some simple and important ways to control your blood sugar and live healthier.
Until September 14, Vaidehi Ankolekar was a bus conductor on Mumbai's famed BEST buses. Now, she is known nationwide as the mother of India's latest cricketing hero. That Saturday, her son Atharva bowled India to the Asia Cup Under-19 title.
Namita went quickly from being pleased to be doing "bank work" even if for Rs 6,000 a month, less than what her mother earned as a maid.
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